WRAP Wellness Recovery Action Plan (Optum Members)

Note This version of the Wellness Recovery Action Plan (WRAP) is for Optum Members only and requires the entry of a one-time access code to use the App. . Visit liveandworkwell.com and log in with your access code or login ID, then navigate to WRAP app information to obtain access code.

The Wellness Recovery Action Plan® (WRAP®) is an evidence-based system that is used world-wide by people who are dealing with mental health and other kinds of health challenges, and by people who want to attain the highest possible level of wellness. It was developed by a group of people who have a lived experience of mental health difficulties; people who were searching for ways to resolve issues that had been troubling them for a long time.

WRAP® involves listing your personal resources (Wellness Tools), and then using these resources to develop Action Plans to use in specific situations which are determined by you.

WRAP® is universal - it is for anyone, any time, and for any of lifes challenges.